Team Workout Schedule

Xcel Bronze

Monday 4:30 pm - 7:30 pm

 

Friday 1:00 pm - 4:00 pm  

(If you are available)

Otherwise 4:00 pm - 7:00 pm

Xcel Silver

Wednesday 4:30 pm - 7:30 pm

 

Friday 1:00 pm - 4:00 pm  

(If you are available)

Otherwise 4:00 pm - 7:00 pm

Xcel Gold and Platinum

Tuesday 4:30 pm - 7:30 pm

 

Friday 1:00 pm - 4:00 pm  

(If you are available)

Otherwise 4:00 pm - 7:00 pm

All Stars

Tuesday 4:00 pm - 5:30 pm

Thursday 4:00 pm - 5:30 pm


Advanced All Stars

Monday 4:00 pm - 5:30 pm

Wednesday 4:00 pm - 5:30 pm

Pre-Team

Monday 4:00 pm - 6:00 pm

Tuesday 4:00 pm - 6:00 pm

Fridays 4:00 pm - 6:00 pm

TOPS/PRETOPS

Wednesdays 4:00 pm - 7:00 pm

Girls Level 4 Team

 Monday 4:00 pm - 7:00 pm

Tuesday 4:00 pm - 7:00 pm

Thursday 4:00 pm-7:00 pm


Friday 1:00 pm-4:00 pm 

(If you are available)

Otherwise 4:00 pm - 7:00 pm

Girls Level 5 Team

 Monday 5:00 pm - 8:30 pm

Tuesday 5:00 pm - 8:30 pm

Thursday 5:00 pm - 8:30 pm


Friday 1:00 pm - 4:00 pm  

(If you are available)

Otherwise 4:00 pm - 7:30 pm

Girls Optionals Level 6 and 7

 Monday 5:00 pm - 8:30 pm

Tuesday 5:00 pm - 8:30 pm

Wednesday 5:00 pm - 8:30 pm

Thursday 5:00 pm - 8:30 pm


Friday 1:00 pm - 4:30 pm  

(If you are available)

Otherwise 4:00 pm - 7:30 pm

Girls Optionals Levels 8 and 9

 Monday 5:00 pm - 8:30 pm

Tuesday 5:00 pm - 8:30 pm

Wednesday 5:00 pm - 8:30 pm

Thursday 5:00 pm - 8:30 pm

Friday 1:00 pm - 4:30 pm  

(If you are available)

Otherwise 4:00 pm - 7:30 pm

Boys Team

Monday 3:30 pm - 7:00 pm

Thursday 3:30 pm - 7:00 pm